Brian Orozco "Adult & Senior Health & Fitness Specialist"

For more information call 831-726-6493

In-home Mobile Personal Training, Gym Personal Training, Specialty Classes, Arthritis Foundation Certified

25 years hands on experience dedicated to helping Adults & Seniors Maintain Independence & Quality of Life!

Gym Personal Training Services and Classes held within “One-on-One Fitness”

990 Riley St. Folsom, CA 95630

https://www.stylemg.com/2022/11/30/419786/brian-orozco

Services:

Balance Academy, Fall Prevention Classes, Pain Management, Osteoporosis, Arthritis Foundation Certified Classes, Hip, Knee, Ankle, Shoulders, Back, Core Stabilization, Cardiovascular Disease, Diabetes, Cancer, Post-Stroke, Diabetes, Parkinson’s Disease, Alzheimer’s, Dementia, Obesity, Orthopedic Pre- and Post-Surgery, Personal Training

“Brian has been working with me, after a bad fall, on a weekly basis…Actually he has me up & walking and exploring my neighborhood. I highly recommend Brian as a personal trainer. Very professional & definitely knows his business.” Silver, Google Review.

**Reach your goals incorporating Dynamic Flexibility and Balance Programs enhancing safety, coordination and confidence!**

As we age, our health and fitness needs change. No matter your age or ability, I’m here to support you and your families’ health and fitness needs.

https://www.stylemg.com/2022/11/30/419786/brian-orozco

**Post-Stroke** **Personalized Instruction** **with Positive Results**

Specialized Personal Training for adults & Seniors for your specific needs.

Fulfill your specific Health & Fitness goals today

“Working with Brian was the best thing I did for my body to prepare for and recover from surgery” Janneth, Google Review.

“If you’re looking for a one-on-one dedicated team to help you reach your fitness goals, look no further…Brian is a complete rock star!” Aerin Google review.

**Flexibility Training, Range of Motion programs with Positive Results!**

**Arthritis, Pre- and Post-Surgery Exercise Programs for your specific needs!**

Family Services

At all ages we face different health and fitness challenges and needs. I am here to guide you and your family to meet your health and fitness goals.

Group Training Classes

**Improve flexibility,** **mindfulness, core strength, back stability** **and reduce pain!**

https://www.yelp.com/biz/brian-orozco-senior-health-and-fitness-specialist-folsom

Are you concerned about your health?

Are you concerned about your families’ health?

Start improving quality of life today!

Rethinking fitness, goals

Get in Touch/Get Started!

**Brian Orozco**
MA Kinesiology
Adapted Specialist
BS Health Education
American Counsel of Exercise
Certified Personal Trainer
Functional Aging Specialist
Arthritis Foundation Certified
Program Director/Owner
20+ years professional experience
Working with Seniors

Brian Orozco “Adult & Senior Health & Fitness Specialist”
831-726-6493 serving Folsom, Roseville, Granite Bay, Eldorado Hills, Elk Grove and surrounding areas! Studio location 990 Riley St. Folsom, CA 95630