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Brian Orozco

“Senior Health & Fitness Specialist”

Dedicated to helping adults and seniors maintain independence, strength, vitality and improving quality of life!

For more information call 831-726-6493

Mobile In-Home Personal Training Specialist

Gym Personal Training Services out of “One-on-One Fitness”

990 Riley St. Folsom, CA 95630

Fall Prevention, Pain Management, Balance, Osteoporosis, Arthritis, Hip, Knee, Ankle, Shoulders, Back, Core Stabilization, Cardiovascular Disease, Cancer, Post-Stroke, Diabetes, Parkinson’s Disease, Alzheimer’s, Dementia, Obesity, Orthopedic Pre- and Post-Surgery

“Brian has been working with me, after a bad fall, on a weekly basis…Actually he has me up & walking and exploring my neighborhood. I highly recommend Brian as a personal trainer. Very professional & definitely knows his business.” Silver, Google Review.

**Reach your goals incorporating Dynamic Flexibility and Balance Programs enhancing safety, coordination and confidence!**

As we age, our health and fitness needs change. No matter your age or ability, I’m here to support you and your families’ health and fitness needs. Stay fit for yourself, your children, grandchildren and great-grandchildren. You can even schedule appointments exercising together with your family members.

**Post-Stroke** **Personalized Instruction** **with Positive Results**

Specialized Personal Training for adults & Seniors for your specific needs.

Fulfill your specific Health & Fitness goals today

“Working with Brian was the best thing I did for my body to prepare for and recover from surgery” Janneth, Google Review.

“If you’re looking for a one-on-one dedicated team to help you reach your fitness goals, look no further…Brian is a complete rock star!” Aerin Google review.

**Flexibility Training, Range of Motion programs with Positive Results!**

**Arthritis, Pre- and Post-Surgery Exercise Programs for your specific needs!**

Family Services

At all ages we face different health and fitness challenges and needs. I am here to guide you and your family to meet your health and fitness goals.

Group Training Classes

**Improve flexibility,** **mindfulness, core strength, back stability** **and reduce pain!**

https://www.yelp.com/biz/brian-orozco-senior-health-and-fitness-specialist-folsom

Are you concerned about your health?

Are you concerned about your families’ health?

Start improving quality of life today!

Rethinking fitness, goals

Get in Touch/Get Started!

**Brian Orozco**
MA Kinesiology
Adapted Specialist
BS Health Education
American Counsel of Exercise
Certified Personal Trainer
Functional Aging Specialist
Arthritis Foundation Certified
Program Director/Owner
20+ years professional experience
Working with Seniors

Brian Orozco “Adult & Senior Health & Fitness Specialist”
831-726-6493 serving Folsom, Roseville, Granite Bay, Eldorado Hills, Elk Grove and surrounding areas! Studio location 990 Riley St. Folsom, CA 95630